As we move into fall, we also move into the 'cold & flu' season. Why anyone decided to honor these maladies with their own season is a mystery, but that's a moot point. What is important is knowing some facts about the common cold.
The big Number 1 about colds: There's no cure. You can relieve the symptoms somewhat with over the counter antihistamines and decongestants, but you can't cure it.
A cold is usually spread by direct hand to hand contact with infected secretions, or from contaminated surfaces. A cold virus can live on the surface of objects like keyboards, pens/pencils, telephones, etc., for hours. When you come into contact with these items, you pick up the virus. Remember to keep your hands away from your face, and wash them frequently. BTW, there's no evidence that antibacterial soap works any better than regular soap in protecting you from colds.
Cold weather itself does not cause a cold. However, people tend to be more confined, and in closer contact during cold weather. This leads to a higher likelihood that you will contract a cold.
The best treatment for a cold? As mentioned in the big Number 1, there is no cure. The best thing one can do when they have a cold is to rest and drink plenty of liquids. Decongestants, throat lozenges, antihistamines, etc., all may help relieve symptoms. But in the end, you just have to let it run it's course. If your symptoms become severe, see your doctor.
No comments:
Post a Comment