The following is courtesy of Home Helpers of Lake Norman & Central NC. Visit our website at www.homehelpers.cc/lkn58445 , or call us at 704.909.7958 .
Kidney stones can be very painful, but there are things you can do to help prevent them. Most doctors agree that you can cut your risk of kidney stones by drinking 12 glasses of water every day, and limit your intake of caffeinated drinks such as coffee, tea, or soft drinks. Also, during your next doctor visit, ask to see if you need to change your dietary habits.
Kidney stones are not fun. Why not take a few simple steps to avoid them.
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