Red Wine & Chocolate - Brain Food!

Here’s something that Chocolate and Red Wine lovers can really get excited about!  According to a recent HealthDay News article, a diet rich in flavanols, which is an antioxidant found in both of the the above, may help people with mild memory problems improve their brain function.  The  Italian researchers stated that flavanols are found in teas, grapes, apples, red wine, and cocoa plants, and are associated with a decreased risk in dementia!  The ability to help maintain brain function may arise from flavanol improving brain metabolism and blood flow, both of which are beneficial to preserving memory.
The full report can be read on HealthDay’s website by clicking here.  It should be noted that not all experts are convinced of the validity of the Italian researchers findings.  But for those of us that love a nice red wine or a big piece chocolate, it’s encouraging information!!
Bringing useful news to educate our clients is one more way that Home Helpers has been making life easier for over a decade.  Call us today at 704-909-7958.  And as always, you can find us on our website,  Facebook and Google+!